i went to yoga. i speak in past tense because currently, it is something i have only done once. though i have all intention of continuing, i cannot yet say, i
take yoga. that would be an exaggeration of the truth.
i don't exaggerate to make a story better.
*wink.*
but i did take a yoga class.
i have few, natural, physical talents. no matter how hard i try, i cannot make my ears wiggle or pop joints out of place. i do not have a body built for a runner or the grace of a ballerina. i'm tough naturally, but i am a soccer player because i practiced. if i do something well, it's usually because i've had to work hard to get there. on trips home from school, i often found myself overwhelmed as family shared the latest race times..."oh and eric had a 4:15 mile...amy pr'd [personal record] last week in the 3200...megan is finishing first for the eighth graders..."
*alas.*
i tried to compete with these sornson runners...
"you should see the section i drew in studio! it was a tough process to get there, but then, flow kicked in and it came to me in record time..."
*sigh.*
somehow it's just not the same.
being flexible, however, is different. flexibility has been something that has come easily for me. remember those presidential fitness tests we had to take in elementary school? i held the record for the longest v-sit reach, fingertips 14 inches beyond my toes. [this fact is worth noting because it is the only record i have held...ever...and no, i was never awarded anything for my recordly fast section drawing]
so when my co-worker asked me if i'd like to join her...
"yoga? sure. i'll give it a try."
if you think yoga is for people who can't compete at sports...
well, you might be right. the other people in the classes didn't necessarily have "athlete" type bodies. but if you think yoga is an easy work out and can be done without losing a drop of sweat...
you would most definitely be wrong.
half the time, i was about to crack up laughing from the noises people were making and how silly they looked. the rest of the time, i was complimenting myself on my natural, yoga ability. it was interesting to me the way the instructor lead the class, repeating over and over again the most basic of instructions as her "pupils" listened so intently.
am i missing something?
"
inhale, exhale. inhale. exhale."
hey lady, i mastered that one about 24 years ago.
i'm past the stage of needing help breathing.
if i had difficulties with this, we've got other problems.
and then...
"
find your center."
ha. excuse me, but i don't have any problem finding my center...
it's that large area between my bottom half and top half.
in fact, i'd rather
not find it and instead
lose it.
then there is...
"
focus your energy."
once again, check that one off as done and down pat.
it's called overcommitted.
i've found more ways than i think are humanly managable to funnel my energy and if possible, i'd like to keep a little for myself.
lastely...
"
meditation. clear your mind."
nap time. it's a quickie, but i used to survive days in studio on these.
i'm already a pro.
maybe in a few weeks, i'll write of the yoga class i'm teaching for i fear i am already steps ahead of the people who attend every week, attempting to master such an art.
*sarcasism*
but right now, it's just a class i took.
[note to self: no matter how easy she makes that leaning-over-one look, don't try it. you now hurt in places you ever thought possible]
*ouch.*